This adjustable speed jump rope is designed to enhance your workout efficiency, suitable for Boxing, MMA, Crossfit, and general fitness. The rope features anti-slip aluminium handles which ensure a firm grip during intense exercise sessions. The design of the handles allows the cord to extend perpendicularly, facilitating smooth and rapid rotations. Encased in a durable, long-wear plastic, the high-strength steel cord is engineered for longevity and high-speed rotations. The jump rope incorporates a 360° swivel ball bearing mechanism that enables it to rotate smoothly, achieving speeds that can support up to 6-7 turns per second. This feature is ideal for competitive speed jumpers and those practicing double unders. The length of the rope is 10 feet but can be easily adjusted to suit your height and preference. After adjustment, any excess cord can be cut off to maintain a neat setup. The rope is wrapped in a green-material PVC shell for enhanced durability and is 100% tangle-free, making it suitable for rigorous training sessions including warm-ups in boxing, Muay Thai, and wrestling.

Features:

• Material: High-grade metal wire with a PVC coating
• Handle Design: Anti-slip aluminium with a perpendicular cord design
• Bearing Type: 360° rotatable high-grade bearings
• Adjustability: 10FT length, easily adjustable with a screw and collar system
• Durability: Designed for both indoor and outdoor use

This jump rope is a practical tool for anyone looking to enhance their cardiovascular fitness and coordination while engaging in a full-body workout.